2024 Training Camp

Our first Training Camp!

We are excited to announce that we will be hosting our first training camp this year in Ludlow, VT. Just 2.5 hours from Boston, the camp will accommodate athletes of all abilities. We will be renting a home right on Lake Rescue. Cycling routes will be along quiet Vermont roads with many miles along on the iconic VT 100. Running routes will take you around the lake. All routes will be set up in a Figure 8 configuration to use our house as the base camp.

Ludlow, VT

June 20-23, 2024

Cost:

  • 3-day option: $600

  • 4-day option: $700

  • Non-Athlete Companion: $300

Note: Camp will be limited to 5 athletes to ensure everyone has their own space. Additional athletes may be added to shared rooms at a reduced rate.

Agenda

Thursday

  • 4:00 PM - Check in. 4-day arrivals

  • 5:00 PM - Short (30-60 min) Run

Friday

  • 8:00 AM - Swim

  • 9:30 AM - Breakfast - The Hatchery

  • 2:00 PM - Check in. 3-day arrivals

  • 3:00 PM - Long (1-2 hr) Run

  • 6:00 PM - Team Dinner

  • 6:30 PM - Course Review/Presentation

Saturday

  • AM Long Ride. Suggested start times:

    • 8:00 AM - 112 mi (IM athletes)

    • 9:00 AM - 100 mi

    • 10:00 AM - 50 mi (HIM athletes)

    • 12:00 AM - 33 mi (sprint-Olympic athletes)

  • Brick run

  • Recovery/Nap

  • 6:00 PM - Team dinner out

  • 7:00 PM - Fire pit

sunday

  • 8:00 AM - Swim

  • 10:00 AM - Check out

  • 10:30 AM - Okemo hike

Tentative Bike Route

33 MI

50 MI

Tentative Run Route

11 MI

6.5 MI

3.5 MI

Accomodations

We will cohabitate in a waterfront getaway with yard, fire pit, dock, kayaks, while also close to downtown Ludlow. The spacious, four-bedroom home by the water, has room for up to 10, a well-equipped modern kitchen, and outdoor fire pit, and a private dock.

  • 4 bedrooms, 2 full baths

  • High speed WIFI

  • Open floor plan

  • Spacious kitchen

  • Large dining room

Request to book

Due to limited space, a $200 non-refundable deposit is required to secure your spot. Final payment is due June 1, 2024. If we have enough interest, we will book additional properties.